Isaiah – A Kay Arthur Bible Study Introduction

The Book of Isaiah has become my favorite over the years. I love Psalms – I sing myself out of depression by singing through Psalms. I love the Gospels – the story of Christ is my salvation. And yet – … Continue reading

Posted in Bible Thoughts | Tagged , , , | Leave a comment

Health Journal weekend summary July 21

HEAR YE! HEAR YE! HEAR YE! ALCOHOL RAISES FASTING BLOOD GLUCOSE! I’ll research this…..this last weekend has sort of produced my own test. I never have hangovers – even when I was in the Navy and drunk so much that … Continue reading

Posted in Plexus Journal, WildBerry Workout | Tagged , , , , , | Leave a comment

Health Journal – day 8 – yeasty beasties fight back!

It is day 8 of my Plexus Slim trial. It is 5 of my BioCleans and ProBio5 trial. last night, I doubled the BioCleanse at night. THIS MORNING – MY FASTING BLOOD GLUCOSE WAS 118!!! I have not seen those … Continue reading

Posted in Plexus Journal, WildBerry Workout | Tagged , , , , | 2 Comments

Plexus Journal day 7 – This will now say HEALTH Journal

While I’m documenting this to see if I am convinced with the efficacy of Plexus products, I am also continuing to utilize some other products and techniques to regain my health. Regain – I cannot remember a time when I … Continue reading

Posted in Plexus Journal, Uncategorized, WildBerry Workout | 4 Comments

Plexus Journal Day 5-6

Day 5, July 15, 2014 temp 97.2 RHR 84 FBG 127 BP(by nurse) 118/70 Felt very yucky…very similar to a day 3 of a whole30. I’m pretty sure this is from the massage yesterday(Monday) and the cleanse. I am attempting … Continue reading

Posted in Plexus Journal, WildBerry Workout | Leave a comment

Plexus Journal day 4

I really meant to do a little more documentation, but I got carried away painting. Today’s Vitals: weight 242 Basal Temp 97.2 RHR – 90 FBG – 152 I drank an alcoholic drink yesterday at dinner out – and half … Continue reading

Posted in Plexus Journal, WildBerry Workout | Tagged | 2 Comments

This is the Day that the Lord has made? Really?

Psalm 118:24 This is the day which the LORD hath made; we will rejoice and be glad in it. Sometimes, this is how I feel about this verse: (apologies to Prince William and Lady Kate!) This is the Day(at the … Continue reading

Posted in Bible Thoughts, Joy in the Journey | Tagged , , , , , , | Leave a comment