Simplify

This was my post on Facebook on October 31. simplify simplify simplify….which may mean I thin out my fb list of friends! I only have 325 – so, hmmm – but next year is going to be MUCH simpler – … Continue reading

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The end of the year starts now!

Maybe having your throat sliced open in order to replace a damaged disc with a state of the art artificial disc caused me to have early end of year reflections…but, for whatever reason – I am. The upside is that … Continue reading

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Where art thou, Christi?

so many things I planned to do – and then, things came up. and then, I rewrote what I planned to do to take those things into consideration – and then, things came up. Sometimes stupid stuff, like today – … Continue reading

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Isaiah – A Kay Arthur Bible Study Introduction

The Book of Isaiah has become my favorite over the years. I love Psalms – I sing myself out of depression by singing through Psalms. I love the Gospels – the story of Christ is my salvation. And yet – … Continue reading

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Health Journal weekend summary July 21

HEAR YE! HEAR YE! HEAR YE! ALCOHOL RAISES FASTING BLOOD GLUCOSE! I’ll research this…..this last weekend has sort of produced my own test. I never have hangovers – even when I was in the Navy and drunk so much that … Continue reading

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Health Journal – day 8 – yeasty beasties fight back!

It is day 8 of my Plexus Slim trial. It is 5 of my BioCleans and ProBio5 trial. last night, I doubled the BioCleanse at night. THIS MORNING – MY FASTING BLOOD GLUCOSE WAS 118!!! I have not seen those … Continue reading

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Plexus Journal day 7 – This will now say HEALTH Journal

While I’m documenting this to see if I am convinced with the efficacy of Plexus products, I am also continuing to utilize some other products and techniques to regain my health. Regain – I cannot remember a time when I … Continue reading

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