While I’m documenting this to see if I am convinced with the efficacy of Plexus products, I am also continuing to utilize some other products and techniques to regain my health. Regain – I cannot remember a time when I was ‘healthy’.
Thursday, July 17, 2014
yesterday, I walked .85 mile…and my knee started giving out.
By the evening…the right leg was giving out.
This would have nothing to do with my supplementation…but it does have to do with my continued walking.
I also need to report that I am drinking Alkaviva ionized and alkaline water. This water has shown an amazing ability to keep my lymph glands from swelling – me from retaining water – and thereby eliminating the pain that goes with those symptoms.
One of the things that folks say about Plexus Slim is that it helps them with cravings.
I just went to Bob Evans, and chose a salad because it looked good – instead of the ‘healthy’ breakfast with multigrain cranberry hotcakes.
As I was looking at the healthy breakfast with the hotcakes – I just felt inside that I did not want the hotcakes…I don’t want the effect that grain has on my system.
THIS IS NEW!
In addition – because of my decision on the hotcakes, I had to make a choice of salads. Often, if I am TRYING to limit grains, I choose the spinach salad, because there is no offering of special bread.
Today, I chose the Cranberry Pecan Salad, without the blue cheese(limiting dairy…oh how I love dairy), and before I even got to the bread, I asked my friend Beth about bread to take home for her husband, and we settled on bread for another friend’s husband’s lunch. Done. no bread! no cheese.
What is new? I’ve done this before on a Whole30 protocol, and on a sugar cleanse protocol. So, those who have watched me go through this health thing might wonder…so what…she’s done this before.
What’s new? the lack of struggle!!!!
And, I didn’t even want the bread!
Or those hotcakes!
If this is from the Plexus Slim – if the ingredients in this simple drink are helping me to not want things that are not good for my body…I’ll take it. My liver will thank me. My kidneys will thank me. My lungs and throat will thank me. Eventually, maybe I will thank me.
No real exercise today…rain…spotty rain…so, I can’t go to the pool…and my knee is not interested in going for a walk.
I pray that this will help!
In His hands and Under His wings,
Isaiah 40:31 But they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.
If you are interested in more info,
Christine Wildman, Plexus Website
For information on the water I live by: