Category Archives: WildBerry Workout

WildBerry Workout and Weight Loss – Day 2

This morning, my dear husband posted this verse on his FB page:

But I have trusted in thy mercy; my heart shall rejoice in thy salvation. I will sing unto the Lord, because he hath dealt bountifully with me. Ps 13:5

With the fire, and the confusion of moving back to the apartment, and plans all in turmoil, this verse brought me back into focus, and I decided that I needed to continue the plans we had made…trusting in God’s mercy…and rejoicing in His salvation! Even when things are not going MY way…I need to sing to the Lord, because HE HAS DEALT BOUNTIFULLY WITH ME!!!

I tackled the 5k distance again…this time with ditch dippers…;-)

That means, as I was walking the 5k, I would periodically walk down the ditch so that Gabriel could dip into the water and get a drink, and then I would climb back out of the ditch, back to the top.

I’m not sure what analogy that has for a spiritual basis, other than when we go into the valleys, we can expect to receive some refreshing to help us continue our walk on top.

Ps 23 – He leadeth me beside the still waters….He restores my soul.

I also did 10 body dips on a bench. I hope to add more body workout activities as I walk outside. This body is the TEMPLE of the Holy Ghost…and I am trying to make it shine to HIS glory!

Thanks for joining me in this journey,
In His hands and under His wings,
~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

I’d love to hear what you think – please leave a comment! Or ‘like’ me! Or follow me with the RSS feed.

 

 

  1. Weight Watchers – day 2
  2. 100 Spiritual Steps- blog – day 2
  3. Chronological Bible reading…
  4. 50 days T-Tapp – AL, OIP, HD- gotta start!

WildBerry Workout – Day 1

Today, I am going to start Weight Watchers.

Today, I am going to start doing T-Tapp once a day.

Today, I am going to start creating the new physical me to reflect the new spiritual and mental me that emerged while I was walking, climbing, and meditating in Germany.

2Cor 5:17 Therefore if any man [be] in Christ, [he is] a new creature: old things are passed away; behold, all things are become new.

This fat has OLD issues written ALL over it.  I desire to WALK in the NEW creature that God has made available to me.

Several of my health issues are directly related to this FAT. Diabetes, heart strain, breathing, cholesterol.  That means several of the medicines that I take daily, or keep on hand are directly affected  by this FAT.

This is part of the Walk that God has me on…and I will share it here.

Phil4:13 I can do all things through Christ which strengtheneth me.

Thanks for joining me in this journey,
In His hands and under His wings,
~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

I’d love to hear what you think – please leave a comment! Or ‘like’ me! Or follow me with the RSS feed.

  1. Weight Watchers – starting May 24, 2011(today!)
  2. 100 days challenge- blog – start again, June 1
  3. Chronological Bible reading…starting in NT
  4. 50 days T-Tapp – AL, OIP, HD- starting NOW