Category Archives: Depression

Praise and worship

First 100 days – day 8 Reading Wisdom and Praise

2023 First 100 days day 8, January 8

Selected thoughts and a song on Day 8 by Chris

Psalms 8, 38, 68, 98, 128 and Proverb 8

today’s readings have many many examples of praising God wrapped around one long psalm of praying out of despair. We all have times where we are crying out to God from the tear stained sheets of our bed. The glory is that there is an end to that despair, and we can join in the songs of the saints singing to the Lord God.

  • Psalm 8 – from David’s Prayer Journal – song of praise
    • Ps 8:1
      • Yahweh, our Lord, how magnificent is Your name throughout all the earth! You have covered the heavens with your majesty.
    • Ps 8:3 Creation glorifies –
      • When I observe Your heavens,
        the work of Your fingers,
        the moon and the stars,
        which You set in place,
    • Ps 8:4-8  Man’s purpose
      • :6 You made him lord over the works of Your hands;
        You put everything under his feet:[e]
      • Genesis 2:15
        • The Lord God took the man and put him in the Garden of Eden to work it and take care of it. 
    • Psalm 8 ends with the Beginning
      • Yahweh, our Lord, how magnificent is Your name throughout all the earth!  
  • Psalm 38 – a Psalm of despair from David’s Prayer Journal
    • 38:1-2
      • Lord, do not punish me in Your anger
        or discipline me in Your wrath.
        For Your arrows have sunk into me,
        and Your hand has pressed down on me.
        • Heb 12:7 (NIV) Endure hardship as discipline; God is treating you as his children. For what children are not disciplined by their father?
        • Deut 8:5 (HCSB) Keep in mind that the LORD your God has been disciplining you just as a man disciplines his son.
        • 2 Sam 7:14 I will be a father to him, and he will be a son to Me. When he does wrong, I will discipline him with a human rod and with blows from others.
        • 1 Cor  11:31-32  31 If we were properly evaluating ourselves, we would not be judged, 32 but when we are judged, we are disciplined by the Lord, so that we may not be condemned with the world.
        • James 1:2-4 (KJV)  

          My brethren, count it all joy when ye fall into divers temptations;

          Knowing this, that the trying of your faith worketh patience.

          But let patience have her perfect work, that ye may be perfect and entire, wanting nothing.

    • Ps 38:15 declaration of faith and relationship
      • I put my hope in You, Lord;
        You will answer, Lord my God.
    • Ps 38:21-22  his prayer
      • Lord, do not abandon me;
        my God, do not be far from me.
        22 Hurry to help me,
        Lord, my Savior.
  • woman at sunset with arms outstretchedPsalm 68 – a long song from David’s Prayer Journal PRAISE!
    • Ps 68:5 GoTo Verse for me
      • God in His holy dwelling is
        a father of the fatherless
        and a champion of widows.
    • Ps 68:35  Summary
      • God, You are awe-inspiring in Your sanctuaries.
        The God of Israel gives power and strength to His people.
        May God be praised!
  • Psalm 98 – Praise for Answered Prayer
    • Ps 98:1(ERV)a song from my youth:
      • A Psalm. Sing unto the LORD a new song; for he hath done marvelous things: his right hand, and his holy arm, hath wrought salvation for him.
    • Ps 98:7-9 Creation Praising God
      • Let the sea and all that fills it,
        the world and those who live in it, resound.
        Let the rivers clap their hands;
        let the mountains shout together for joy
        before the Lord,
      • Like Ps 8:3
      • Like Ps 48 (NIV)
  • Psalm 128  Blessings for fearing the Lord
    • Ps 128:3-4
      • Your wife will be like a fruitful vine
        within your house,
        your sons, like young olive trees
        around your table.
        In this very way
        the man who fears the Lord
        will be blessed.
    • Ps 128:5-6  The Blessing
      • May the Lord bless you from Zion, so that you will see the prosperity of Jerusalem all the days of your life and will see your children’s children,
  • Proverb 8 – Wisdom cries out for man to come
    • Pr 8:10-11 GoTo Verses for wisdom
      • Accept my instruction instead of silver,
        and knowledge rather than pure gold.
        11 For wisdom is better than jewels,
        and nothing desirable can compare with it.
      • Pr 4:5 (AMP) “Get [skillful and godly] wisdom! Acquire understanding [actively seek spiritual discernment, mature comprehension, and logical interpretation]! Do not forget nor turn away from the words of my mouth.
      • Pr 2:2 (HSCB) listening closely to wisdom and directing your heart to understanding;
      • Pr 4:7 (KJV)  Wisdom is the principal thing; therefore get wisdom: and with all thy getting get understanding.
      • Pr 16:16 (KJV) How much better is it to get wisdom than gold! and to get understanding rather to be chosen than silver!
    • Pr 8:22-31 Wisdom Created?  The Beginning of the world
    • Pr 8:32-36 The Blessing of Wisdom

~~~~~~~

Hi!
My hope in the midst of despair and my joy in the face of depression is because of my relationship with Jesus Christ. If you do not have one, or are not sure you will join him in heaven, please check out these links:

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

M. Christine Wildman

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His Highest

There are many organizations that support children and families. Here are ones that we are blessed to be a part of. Please consider sponsoring a child – the life you change could be your own.

Let Go Let God illustration

My One Word – Letting Go – Suicide?

Welcome to my thoughts. I am pretty open and honest about what I am going through.

This year, 2023, I have received a phrase for my annual ONE WORD focus, Let Go.

I have written a lot about my issues with suicidal thoughts.

I am dealing with some health issues.

  • I am five years clean from Kidney Cancer – so that’s good.
  • My HbA1c has dropped to better numbers. Technically, DM2 is in remission – so that’s good.
  • I’m getting injections in my back for a disk that is compromised – so that’s good.
  • I’m losing weight – a comorbidity to many diseases – so I’m moving forward
  • I have cirrhosis – non repairable – leads to a transplant if progresses before I’m 70
      • this is NOT good – and is a terminal condition.
    • My liver scores are lower, by half, than ever in decades – this should be good.
    • I was disappointed to see that. The life changes I’ve done have slowed down the degenerative nature of the cirrhosis.

Did you see what I said? I was disappointed to see that things were improving.

I had the same feeling when I heard that the second cyst in my other kidney was not changing – no evidence of that one turning cancerous like the first one did.

WHY AM I DISAPPOINTED THAT MY HEALTH ISSUES ARE IMPROVING?

BECAUSE I WILL LIVE LONGER.

I’ve talked about suicide. Here’s one of my posts that talk about the cycle and of passive suicide.  This one was written January 2009.  I committed suicide, was found non responsive and was brought back to life by Emergency medical people on November 18, 2009.

Now to today.  When I found out that my liver disease was going to kill me, I was relieved.  You see, as my faith is, I cannot commit suicide without eternal negative ramifications.  I hold in my mind two disagreeing positions.  I cannot commit suicide, but the ones that I know who have committed suicide, I believe that God is a merciful God and will see their struggles and grant them access to the Kingdom of God. But I cannot allow that belief to be true for me, or I will again choose to kill myself.

Since 2015, because of a two month program with La Amistad in Winter Park, Florida, I have looked forward to living.  I would say I don’t want to die.  I would try to do things that were alive and living and helping others.  I was trying to have a purpose for my life, and I believed I had one.

Until the other day.  When the realization of the liver numbers hit me, and I was thinking why am I sad about that, I was shocked.  That means that my life may well be extended. That means that I really need a purpose, goals, steps and plans for the future.  I may be here longer than age 70. Damn it.

But wait!  I was saying I wanted to live – was that a lie?  No – I wanted to live the life I had left with vim and vigor.  And I was content that it wasn’t going to be long – my liver was going to finish me off.  I was comforted by the fact that my body was going to cut my life short.  I would not be responsible for that.

I actually started looking back at the last 6 months and wondered what I had been doing that might have had this change in my liver!

  • food?
    • no – going back to the 6 months ago labwork, I had been on my trip, eating fast food, processed food, and drinking a lot of diet pop.
  • exercise?
    • no – going back to the 6 months labs,  I was travelling – in a truck.  I walked the dog 3 times a day.  Not far.
  • coffee?
    • yes, the doctor told me to drink coffee, but I like it cold so I didn’t drink coffee on the trip, but I drank diet caffein pop, several canfulls.
    • when I went through drive throughs I bought the largest diet cola they had, with lite ice.  easily 64 ounces a day – often more.

I have no idea what I did to create these great blood lab numbers! And I wanted to reverse what I was doing.  Here’s the rub:

  • food?
    • I moved out of my trailer into an apartment, which has hit my budget so that I can’t eat out so much.
    • In addition, I’ve started making my own food – for budget sake and for liver sake
  • exercise?
    • I’m walking the dog 2-3 times a day, and often we go to the dog park area in our community and I play soccer with her – me kicking the ball, doing leg raises to try to get the ball from her, jumping around playing keep away.
    • I’m doing some basic exercises daily in front of the TV to mitigate pain
  • coffee?
    • well now – I’ve gotten a bit addicted to cold brew coffee, and drinking it for the morning – at least 3 cups.
    • I was given a small coffee drip maker and I’m making my own coffee for putting over ice.

The only thing I can do is to stop the coffee – and it really is helping me in other ways. I’ve even continued taking NSAIDS because of pain, and they are not affecting the numbers.  So, I’m cursed to remain on these paths towards better health.  Better Health means longer life.  I am disappointed.

I could be all spiritual about this and say that it’s because I want to go and be with Jesus, which is true, but this is not the spirit behind this disappointment.  I recognize this spirit.  It’s the same one, cleaned up and wrapped up differently, than the one that wanted me to die – to leave this world, and all it’s struggles, despair and disappointment.  This is the Suicide Spirit – just passive.

Passive Suicide.

I’ll be writing more about this, because I have history with several types of passive suicide. I just didn’t know that I was still being ruled by one.
LET GO
Who would have thought that letting God would mean that I needed to search my heart deep and Let Go of a sneaky, stealthy enemy lurking deep in my heart, secretly rejoicing in the probability of my demise.

I didn’t think it was there.
Jeremiah 17:9 (KJV)

The heart is deceitful above all things, and desperately wicked: who can know it?

Proverbs 20:5 (HCSB)

Counsel in a man’s heart is deep water; but a man of understanding draws it out.

1 Corinthians 2:11a (BSB)

11 For who among men knows the thoughts[a] of a man except the spirit of the man that is in him?

I went through a very overt struggle over December with desires to not live, to not wake up, to not go another minute.  My doctor, my therapist and the pharmacist, as well as leaders of my groups helped me through those days.  But I was very aware of those urges, because of anniversaries and triggering memories.

  • No one knows about this deep dark desire to die early, by whatever means my body would give me.
  • No one knows how I’ve thought about DNR
  • and about end of time maintenance, comfort care in hospice.
  • No one knows how disappointed I am in this turn towards health.

This is silent
This is passive
This is suicidal ideation, as a core thought process.

LET GO
I have known suicide at least as far back as when I was 16, and then it was as real to me that I talked to a psychiatrist that let me know that all 16 year olds had thoughts of killing themselves. I have since talked to friends and asked them, do they think of dying, by their own hand or by disease? NO! is the answer – a resounding NO! And those that have disease look to death as a release, but not a desire. And they have to do the mental hoop jumping to get themselves in a positive mindset that if death is the end result they will leave peacefully, having gotten their affairs in order. This peace, this resolve to face their destiny is not what I’m talking about with me.

Deep down, I want to die. I don’t want to do this anymore.
I’m tired of the fights.
I’m tired of the push.
I’m tired of the abuse.
I’m tired of the effort it takes to walk out into the world and try to be a smiling, joyful person – even though that is basically what I am in public. Am I a fake? No, most of me is joyful, not wanting to burden anyone with sadness, but rather bless them with a smile. I love to do that. That is who I am.

But so is this.
And I have to Let Go.
I don’t know what will happen if I let go.
The saying Let Go and Let God come flooding in at this moment.

We are made in God’s image – triune. Body, Mind and Spirit. But, while God the Father seems to be the reigning part of the Godhead – our bodies tend to be our reigning aspect. Our minds can also get so bogged down with negative things that it can be the reigning aspect. And if there is trauma, messing up the healthy connection between mind and body, things can get twisted. Cognitive Distortions come along. The healthy mental pathways don’t get laid down properly. The basic animal instinct of survival of the fittest is overwritten with thoughts that I am not the fittest, that I don’t belong, that I am a detriment to the others that need to survive.  These can lead to depression, which can lead to suicidal ideations.

I am giving up this mentality because it is a door that keeps the good things of the Lord from flooding in.  It keeps me from truly feeling the joy that comes from living my life for Jesus Christ.  It makes it difficult to practice self care – because I don’t deserve it, or it might extend my life – this life I want nothing to do with.

BUT GOD!  I believe in the Lord Jesus Christ. I believe the promises in Christ are yes and amen.

  • 2 Cornithians 1:20 (NIV)
    • For no matter how many promises God has made, they are “Yes” in Christ. And so through him the “Amen” is spoken by us to the glory of God.
  • Jeremiah 29:11 Berean Standard Bible
    • 11For I know the plans I have for you, declares the LORD, plans to prosper you and not to harm you, to give you a future and a hope.
  • And with the promise in Jeremiah comes some extra blessings from God (Jer 29:12-13)
    •  12Then you will call upon Me and come and pray to Me, and I will listen to you. 13You will seek Me and find Me when you search for Me with all your heart. 1
  • Deuteronomy talks about choices after being set free from captivity – which I have been to suicide. (Deut 30:11-20 NLT)
    • 15 “Now listen! Today I am giving you a choice between life and death, between prosperity and disaster. 16 For I command you this day to love the Lord your God and to keep his commands, decrees, and regulations by walking in his ways. If you do this, you will live and multiply, and the Lord your God will bless you and the land you are about to enter and occupy.

I have to make a choice.  A deep down in my heart choice.  To root out this deadly thought process so that it cannot jump up and grab me again, messing with my mind and setting in motion things that will be detrimental to my living the life that God has prepared for me.

woman at sunset with arms outstretchedI will LET GO of the desire to die.

I will LET GOD fill me with HIS light and life, to wash out all darkness.

I am grateful to God that He chose to expose this to me so that I could repent and turn back to Him.

Please keep me in your prayer as I continue to walk this path, and as I continue to advocate for Suicide Awareness, and Suicide Prevention,

If you or anyone  you know is having trouble and could possibly consider suicide, or self harm, Please call 988. If you are a veteran, press 1.  There is help. Some even understand what we are struggling with, and will walk with us.

Hi!
My hope in the midst of despair and my joy in the face of depression is because of my relationship with Jesus Christ. If you do not have one, or are not sure you will join him in heaven, please check out these links.

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

M. Christine Wildman“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

Copyrights and Legal-eze
There are many organizations that support children and families. Here are ones that we are blessed to be a part of. Please consider sponsoring a child – the life you change could be your own.

Depression, Dreams, Discussion, Despair, Drama, and I ?

What do you do when dreams come up that bring the trauma of the past back into your mind, triggering the body memories, the emotions, the lost feelings, the trapped feelings, the despair that once led to suicide?

I have several outlets.
I write:

I paint – and try to create peace with the paintings:

I do Bible journaling:

Psalm 23

Psalm 23

But is that what takes care of the issues that are buried deep and come out in dreams to be dealt with?

No.

It deals with the emotions of the now…that may or may not have current issues that triggered them.

There are various types of therapy that are used to try to heal the past, and here’s one I found on Goot Theray about the 4 steps to Erasing the Trauma of the Past.

I’m going to say that yes, sometimes this works.
If it worked 100% of the time, we would not have so many Veterans still suffering from PTSD.

In the general population, the numbers are staggering, to me:

70 % of adults experience at least one traumatic experience in their lifetime.
20% of those will develop PTSD.
About 8 million – MILLION – people have PTSD in a given year
1 in 13 will develop PTSD in their lifetime.

That’s a pandemic!
Information obtained from PTSD Facts and Statistics provided by Recovery Village.

I guess I’m not so special – 1 of 8 million…

Depression is Deadly:

More than 32,000 people commit suicide each year in the United States. Additionally, there are more than half a million unsuccessful suicide attempts. Nearly 1 million people commit suicide worldwide annually, and the estimated number of suicide attempts ranges from 10 million to 20 million.

information obtained from Facts about Suicde provided by Treatment4Addiction.

The CDC lists intentional self harm (suicide) as the 10th leading cause for death in the united states. https://www.cdc.gov/nchs/fastats/deaths.htm

Depression, D(T)rauma, Despair, Death.

And those hidden memories that come up out of seemingly nowhere can be the start of someone spiraling down that depression whirlpool, being sucked in by the repeated memory, the ugly thoughts about themselves, the words and actions of the other person, the negative words given by others, the ignoring of the ‘secret’, don’t tell, don’t speak, don’t discuss – JUST DEAL!

the point is that once a person is damaged from trauma…they CAN’T DEAL. That’s what PTSD is all about!

There are chemical reactions in the brain – changes – that affect the ability to “DEAL” –
How PTSD effects the brain – great article.
How PTSD and Trauma affect Your Brain Functioning – by Psychology Today.
The effects of PTSD on the Hippocampus

They key is that trauma is once.
PTSD is trauma over a period of time – usually something that happened that the person could not get to a safe place and sensed a threat to their lives. No escape.
Each person with PTSD is different because each trauma is different.
The brain is rewired.
Many times, maybe most, the sufferer is not in control of the reaction to triggers.
Medications – well, most of them dull your senses…think a medical frontal lobotomy. It depends on the medication. It depends on the person. But I have not heard of anyone that says the medication had no side effects. Sometimes it’s great – like the combo that I am on and have been for many years.

For the most part, I can seem functional.
Then, dreams stir up memories.
Then, something happens that reminds me of an undealt with wound.

Last night – I had a series of those dreams. Dreams about someone that is alive, and continues to do things that trigger my memories, and has no intention of working through those memories, much less changing any behaviors to deal with those memories or apologize.

My other traumas deal with people who are dead, or whom I have no way of knowing where they are.
I can deal with those memories with forgiveness – and letting go.
They cannot hurt me any more.
It doesn’t matter that they didn’t care that they hurt me, repeatedly.
It’s over.
It can’t happen again.
I am safe.
I am free.

But to deal with people that are alive is a different story.
Current issues – that cannot be reconciled – they continue to cause repeated wounds, bringing back up the same issues of being used, being unwanted, being a burden, not being good enough for whatever.

Old issues that were never dealt with – some that led to traumatic actions on my part, have the potential to cause the same whirlpool sucking reaction…depending on where I am in my mental health.

Healthy – I can deal with them by the above method – the 4 steps above. I can address the lies with truth – though some ‘truth’ does not align with my personal concept of truth. I will always see myself as a burden as long as people do not have time to treat me with common courtesy, concern, or compassion. It’s hard to lift your own opinion of yourself when others continue to act in ways that confirm those very self images. If someone felt ugly, and another person of high importance in their lives continued to try to hide their face, or cover their face or disguise them – those actions would confirm the person’s self image – even if words are said to the contrary.

ACTIONS SPEAK LOUDER THAN WORDS.

So So Healthy – tired of the fight, but continuing. Trying to pull up from the slippery slope to depression. I try to deal with the thoughts with positives…but positives are hard to come by. and, many times they feel a bit Pollyanna-ish. I don’t live in Disney World where everything turns happy by the wave of a wand. I don’t have a fairy godmother that will send me to the ball where I will all of the sudden be embraced by everyone as someone special. I’m still a nobody – and so many things prove it.

False compliments(proven false by actions or words afterwards, or their lack of validity) – like giving a compliment to try to appease a situation, and the compliment has no validity – thanks for doing the dishes – and I didn’t. Thanks for cleaning up the whatever – you did, not me, you just forgot. You are doing so well in thus and such – when thus and such is worse than two weeks ago. You rode your bike well – when I fell off. Your writing is amazing – what was it about? ummmmmm.

ACTIONS SPEAK LOUDER THAN WORDS – BUT WORDS HURT.

Depressed – I might realize that I need to call my doctor or therapist to help me out of this slide…but by this time, my mind is becoming foggy from the brain chemistry, and I can’t think straight. It has been confirmed that I am a burden – by grunts, groans, ignoring, walking away from conversations, blaming me for the problem of depression, or pain, or weakness, or being hurt by words or actions.

ACTIONS SPEAK LOUDER THAN WORDS. WORDS HURT. IGNORING CAN BE DEADLY.

Despair – no way out, no escape, nothing matters, no one cares, no one can help, no one wants to help, I’m not worth help, I don’t deserve help, everyone would be better off without me.

At this time, I have fought and fought, practiced my emergency protocol as a last ditch effort. Above, I’ve practiced every form of therapy option that I know of to clear up this depression, destructive thoughts, and despair. Now, I’m begging for help – and no one is listening. No one wants to understand what’s going on in order to possibly help me unwind this whirlpool, much less pull me out and get reset.

This is when I’m fighting for my life – and if no one else thinks my life is worth fighting for, well, that confirms it, doesn’t it? I’m not worth fighting for. So, why fight? I have nothing left with which to fight, and no one to fight alongside me.

This is where it gets deadly.

How can someone help prevent this downward spiral?

Listen – just listen.
Work through issues – with a concern to actually work out conflict
Be present – most will not hurt themselves when a person is with them.
Help to go through the self care protocols, the self emergency protocols, the path towards a reset.
Understand the triggers – and don’t be part of the problem.

How long does it take to spiral?

I’ve done it in one day – but that time took a very deadly turn.

I talk a lot about love. What do I mean by love?

1 Corinthians 13:1-8 Holman Christian Standard Bible (HCSB)
Love: The Superior Way
13 If I speak human or angelic languages
but do not have love,
I am a sounding gong or a clanging cymbal.
2 If I have the gift of prophecy
and understand all mysteries
and all knowledge,
and if I have all faith
so that I can move mountains
but do not have love, I am nothing.
3 And if I donate all my goods to feed the poor,
and if I give my body in order to boast[a]
but do not have love, I gain nothing.

4 Love is patient,
love is kind.
Love does not envy,
is not boastful,
is not conceited,
5 does not act improperly,
is not selfish,
is not provoked,
and does not keep a record of wrongs.
6 Love finds no joy in unrighteousness
but rejoices in the truth.
7 It bears all things,
believes all things,
hopes all things,
endures all things.

8 Love never ends.

Some people think that this is not possible.

John 13:34-35 Holman Christian Standard Bible (HCSB)
34 “I give you a new command: Love one another. Just as I have loved you, you must also love one another.
35 By this all people will know that you are My disciples, if you have love for one another.”

Jesus commanded us to love. JUST AS HE LOVED US!!! Would Jesus give us a command we could not keep? That wouldn’t be fair.

Matthew 23:11-12 Holman Christian Standard Bible (HCSB)
11 The greatest among you will be your servant.
12 Whoever exalts himself will be humbled, and whoever humbles himself will be exalted.

Jesus said to be a servant – and to be humbled. Isn’t that sort of embodied in 1 Corinthians 13?

John 15:9-14 Holman Christian Standard Bible (HCSB)
9 “As the Father has loved Me, I have also loved you. Remain in My love.
10 If you keep My commands you will remain in My love, just as I have kept My Father’s commands and remain in His love.

11 “I have spoken these things to you so that My joy may be in you and your joy may be complete.
12 This is My command: Love one another as I have loved you.
13 No one has greater love than this, that someone would lay down his life for his friends.
14 You are My friends if you do what I command you.

This describes how Jesus loved us…laying down his life for us – his friends.

Now, here’s a bit of the twisted thinking of someone with PTSD –
I love my family and friends so much that I will take my own life to relieve the burden of me from their lives.

Yes, I still have those thoughts – especially when I am in the depressed or despair levels. When I am obviously too much of a burden because of my physical, mental, and emotional illnesses, I want to relieve them of those pressures. They have plenty! They don’t need me, therefore, why continue?

Because I have worked through the whole suicide thing, and I’ve become a bit more selfish – I won’t kill myself for anyone.

This took 40 years of work to get to this place – and it still comes up.
I still get confirmation that I am a burden – because my issues do not warrant conflict resolution, consideration of triggers, compassionate understanding, when it’s at the good or so so levels. When I’m suicidal – well, even then, there’s the sense that they don’t want to deal with it again. Making it feel like I really need to make sure that if there is every another time, it will be the last and final time.

I am not a productive member of society.
I’m not even a productive member of our family.
I’m not even a productive wife.

I am just living, existing, with no benefit to those around me.

ACTIONS SPEAK LOUDER THAN WORDS. BUT WORDS CAN HURT. ACTIONS AND WORDS CAN BE DEADLY.

How fast? I’ve known the thoughts to come almost instantly during a request for help that goes unanswered.

INSANITY IS DOING THE SAME THING OVER AND OVER AND EXPECTING DIFFERENT RESULTS – Albert Einstein

The very saddest part of the person with PTSD, depression or any other mental illness is how often people tell them that they are there for them, but when they ask for help, there’s no answer. After a while, why bother. The actions prove they only had words – no actual concern for the person’s welfare.

Now, I can do the Pollyanna thing here and say of course those others have their own lives, and are not responsible for helping someone with mental illness.
I can say that other people are not responsible for my choices, my reactions, my responses – my suicide attempts.

But there are two sides of the coin.
When there are triggers that can be avoided by someone, out of respect, and they continue to repeat that action…do they actually care? If they know that a specific behavior can put someone into a severe depression, possibly self harm and suicide = don’t they have some responsibility?

If someone runs a red light, and hits another car, and kills the drive – they are held responsible.
Yes, it was the other drivers choice to be driving on that road at that time.
The other driver ignored warning signs – STOP signs – and hit the other person.
Who’s responsible?

Sometimes I need help.
Sometimes I need listened to.
Sometimes I need conflict resolution to erase the wounds from the past that keep coming up and poisoning my present, threatening my future.

Does anyone care?

 
Hi!
My hope in the midst of despair and my joy in the face of depression is because of my relationship with Jesus Christ. If you do not have one, or are not sure you will join him in heaven, please check out these links.

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

Copyrights and Legal-eze
There are many organizations that support children and families. Here are ones that we are blessed to be a part of. Please consider sponsoring a child – the life you change could be your own.

Pain/Peace

Pain
Sharp
Knife
Breathtaking
Sight blurring
Pain

Doctor?
Support?
Guidance?
Brush off
Exhausting
Pain

Why can’t they just give me information so that I can make an informed decision?

Pain
Wait
Concern
Knowledge
Not bad enough
Brush off

Pain
ER
No help
No information
No confirmation
Just “go”

I know there is no infection from the basic Natural Signs.
But I don’t know what doctors know and can’t make up my mind.

Pain
Normal
Don’t move
Be still
Just lay around
And wait

Two
Weeks
Past
Schedule
Need removal
Need compassion

Pain?
ER!
Won’t touch me!
Cyob doc
Why call him?
No help.

But if there is a deep infection for which this pain does tell,
it’s me that is going to suffer and go through the physical hell.

Pain
Common
Breakthrough
Ignored
The answer?
Wait.

Pain
No pain
Health
No health
Ask for help
Brushed away

But God has promised to give me wisdom if I ask of him.
God gives me Godly counselors and I can ask of them.

Pain
Love
Tiring
Energizing
Counselors
Encouragement

Joy
Peace
Decision
Confirmation
Unwavering
Love

God gives me counselors to comfort and to guide.
God gives me soul mates to settle my insides.

Peace
Quiet
Be still
And know
That I am
God.

This poem was written one day when I was confused and struggling after my surgery, and waiting for the last step of my post op. This was written during my time, in which I prepared for  the finale.
The story of my weeks of surgery and recovery is shared in Surgery Scuttlebutt.

 
Hi!
My hope in the midst of despair and my joy in the face of depression is because of my relationship with Jesus Christ. If you do not have one, or are not sure you will join him in heaven, please check out these links.

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

Copyrights and Legal-eze
There are many organizations that support children and families. Here are ones that we are blessed to be a part of. Please consider sponsoring a child – the life you change could be your own.

Surgery Scuttlebutt, part six – surgery and recovery

I’m home! It’s been over two weeks since I’ve shared anything…and I wanted to share the update! Surgery was July 17th. I was in the hospital for 7 days.

If you don’t know what scuttlebutt is, please check out

Intro, part one, part two, part three and part four

If you want a great book to help you prepare for, and recover with, please check out Healing and Hope by Christine Carter. Tell her Christi sent you!

I finally got to Chapter 7. Adjust your lens.

The day before surgery, Jim took me to a very unique hotel, the Tudor Arms in Cleveland, Ohio…just down the road from the Cleveland Clinic.

I wanted to have a restful evening with my husband, and that is exactly what we did.

The outside of the hotel is beautiful.

The history of the hotel is amazing.

The entry was intriguing!


We loved the room.

We had a great supper,


And then we went exploring.
In the rooms that were for banquets and balls, there were details that were amazing, but when you stepped back, you could see the whole picture! Go to the website and look at the beautiful weddings!





 

The next day would be my surgery. This whole surgery scuttlebutt series has been how I could be focused upon the minutia of the issue, but instead, I have been encouraged to widen my focus to see the larger picture, and in that larger picture, I have seen the hand of God.

When I widen my focus, then, when I narrow down into the details, I can see God’s hand, even in the little things.
I was unaware of doing this, until I read chapter 7 – Adjust your lens.

Christine had been encouraging me to be intentional in my healing…via the book.

We must be intentional with our thoughts and expand our vision to include the full scenery we are leaving out.

Here are a few of the things that happened while in the hospital:

  • Our daughter Faith was able to be at the hospital with me because of a scheduling boon with her mother-in-law, making it possible to have the children babysat. She braided my hair after the surgery. Big Picture? LOVE!
  • A dear friend came to visit – and one night, it was so perfect because Jim was exhausted and he felt free to go to the hotel, since our friend Suzanne was there with me! The Big Picture? God will provide for our needs!
  • Jim’s cancer treatment got messed up and he had to have some medicine shipped, and it arrived the day after my surgery. Jim and I had forgotten my CPAP for recovery in the hospital. The day of the surgery, our daughter Faith had been asked to bring it, but she forgot. We were able to not make this detail a bit thing. God took these details, and the big picture was that Jim drove back home for the CPAP, was able to pick up his medicine and continue his treatment while staying at the hotel near the hospital! The Big Picture? God had it under control, with all of our frailties in mind, and the possibility that Jim would not have driven home for the medicine except that he needed to pick up the CPAP!
  • My first roommate was apparently a very angry person. I barely remember. Jim remembers her well. He was trying to figure out how he was going to get me transferred so that I was not with her yelling angry presence. She decided to get up, pack, and leave AMA – he says she walked out of the room, yelling, someone get here and take this IV out of my arm…I’m going home! Big Picture? I know that I felt bad for her, and was praying in my drugged state, but God had already made sure that I would have a peaceful room…the woman made her own choice to leave.
  • I had two other roommates during the 7 days, and as they were preparing to leave, they came over to my bedside and sat down and visited with me. I was drugged, so I have no idea why they became so friendly. the Big Picture? When you pray that you will be Christ like, sharing Christ’s love no matter what, people are drawn to you. Jim says that my character was gracious, compassionate and apologetic for bothering the nurses, even drugged.

From Help and Hope:

I finally discovered that if you can broaden your view – expanding the moments when your vision seems stuck – a massive shift in perspective happens.

When I think about my view, I think about this little house that God has provided us.
Out my bedroom window

Out the bay window….

On the swing and from the swing!

There are parks, and places that I can go to immerse myself in beauty. (these were taken on our 38th anniversary, less than one mile from our home!)

There are many other beautiful views…
My grandchildren, who love to come and say hi.
My friends on the internet that check on me daily, from all over the world.
I just have to look outside of myself – see the big picture, and then, I can drill down the focus and see the beauty of a butterfly, a vine ripe tomato plucked by my grandson, or a marigold that he brings me to cheer me up.

Looking at the big picture reminds me that

  • Even though there is pain…there is no infection.
  • Even though there is pain, there is no cancer.
  • Even though there is limited mobility, THERE IS MOBILITY!

The choice is to be grateful, to acknowledge my blessings, and then, my heart is content!

Isn’t that like looking at the stars and seeing HIS handiwork….

Psalm 19:1 King James Version (KJV)
19 The heavens declare the glory of God; and the firmament sheweth his handywork.

and after reading the whole of Psalm 19, I drill down to MY response:

Psalm 19:14 King James Version (KJV)
14 Let the words of my mouth, and the meditation of my heart, be acceptable in thy sight, O Lord, my strength, and my redeemer.

Part of adjusting my lens also deals with my mental illnesses – depression, PTSD, and anxiety. When I am in a ‘normal’ state, I feel – MUCH.
But I have been drugged…to help me not feel the pain.
I appreciate the “not feeling” pain, as much as the meds were able to help, but this also effects my emotional state, which is tied to the mental illnesses.

One of the concerns for this journey has been the chemical upset that the various medications will cause to my mental health. Even if one didn’t have mental illnesses, the normal mental person would have struggles with depression and being homebound and such. Therefore, we took measures to insure that I would not succumb to the enemy of my mind.

Just the other day, I read a blog by a dear lady that is also struggling with mental illnesses, and writes about her struggle. She opened my eyes to one of the things that I was experiencing…numbness. What is normal for us is to FEEL – BIG. Take that away, and we don’t feel alive. This can bring in some other issues, for me, such as cutting and bingeing…just to feel. These are some of my enemies.

Katie wrote Wait in the Middle, that so clearly explains this strange situation that effects those of us with emotional issues. I encourage you to go read this!

Back to the book, Help and Hope …I prepared.
I saw the big picture – I have illnesses that need medication.
I saw the big problem – without addressing it, I could relapse into suicidal depression.
I made small, detailed plans – meds were laid out for three weeks, photos of joy were put into photo albums, music to encourage was downloaded, a cd player was set up in my bedroom, and my medical providers were aware of the situation.

Have I had thoughts? not of suicide, Praise God – but I’ve started to have a pity party or two…and by being prepared, I was able to stop that party!
Have I gotten down? yes – and I started counting my blessings, because they were all around me…so the enemy couldn’t lie!
Have I had pain? Yes, and I was able to quote verse as things were being taken care of…to mentally handle the pain.

No matter where you find yourself in this journey, there are those that are willing to help!
In Surgery Scuttlebutt, part two, I talked about how I was afraid I’d be alone…and I have not been!

I hope that you have found something in my story to help you in yours. I have one more blog to share with you the various other things that I have learned…please stay tuned!

 
Hi!
My hope in the midst of despair and my joy in the face of depression is because of my relationship with Jesus Christ. If you do not have one, or are not sure you will join him in heaven, please check out these links.

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

Copyrights and Legal-eze
There are many organizations that support children and families. Here are ones that we are blessed to be a part of. Please consider sponsoring a child – the life you change could be your own.

Introducing BlackWaterFalls Testimony – a book in progress

Why write a book about my past? is it relevant?
The purpose of this book is to shine a light on Darkness that is in our midst. Children are sexually abused every single day and it is ignored. Currently there’s even political people saying that it is okay for an adult to have sex with a child if a child is consenting. This absolutely blows my mind. How can a 12 month old, 18 month old, 2, 3, 4, 5, 6, 7 year old(for me, to age 12) actually know what they’re consenting to in the realm of sexual interactions.?

Think the church is safe? I tried to hide out in the church! Protect my children in the church!

And then there’s the church. Because the church is spotless and pure obviously there is no childhood sexual abuse within here! At least that was the false believe until we saw the Catholic Church go through serious problems with priests and nuns, and then the various Protestant churches, and then even in a group that we were part of that was very very intent on keeping girls and boys apart until marriage, it was exposed that the leader and his brother had had sexual situations with secretaries and children who were entrusted to him in his ministry.

What is my purpose? What is my goal?

I hope that my story can be used to take what has been whispered in Dark Places, in secret and shout it from the rooftops to bring truth and light into that darkness. It is because of knowing this truth and bringing this truth and shining the light of God’s word onto it in my life that I have been able to overcome. I hope, and I pray, that this book will help others to seek out the truth, release themselves from the guilt and shame, and even get to the point that they can forgive their abuser so that they are completely released from the chains of Darkness.

The break through came while I was hospitalized when the memories resurfaced.  Yes, there was a memory there for years, like one of those little tags at the back of the shirt that is irritating, but you ignore it.

For those that may wonder – the memories were confirmed by 6 different people – all of whom have gone on to their eternal reward.  

Here’s the Summary – created for a writing conference:

My Blackwater Falls Testimony, by M. Christine Wildman

The painting “Blackwater Falls” illustrates the river of my life journey.  The river journeys from hidden abuses, to a chaotic childhood and Christian confusion crashing me about in rock strewn rapids of teenage responsibility.  I am placed into a precarious life as a woman, with five children, and a marriage on the rocks, and I am propelled towards the waterfall plummet that ends in a violent crash.     The onslaught of repressed memories, the rejection from the church and family, and repeated self abuse issues threaten my ability to survive to serve God again.

How does a child handle 13 years of sexual abuse? What does that do to a teen as she looks forward to a future? Can a marriage make it with millions of IEDs lying in wait to destroy every tenet of trust? Can a human being learn to trust a God that allowed such things to happen?  And can a suicidal, mentally ill person become whole again?

As I learned to apply scripture to my situations, I learned to be still in the storms, embrace the storms, and even dive into the storms to obtain the nourishment for my recovery.  On the other side of the valley of the shadow of death, God is setting up a table for me in the presence of my enemies. It’s my job to walk with Him in the valley, so that I can get to the party!

Here is the painting that came out of me, and helped to set me free:

I’ll make a page to link the updates for this book…and I’d love to have your input!

 
Hi! Thanks for coming!
My hope in the midst of despair and my joy in the face of depression is because of my relationship with Jesus Christ. If you do not have one, or are not sure you will join him in heaven, please check out these links.

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

Copyrights and Legal-eze
There are many organizations that support children and families. Here are ones that we are blessed to be a part of. Please consider sponsoring a child – the life you change could be your own.

Depression Journal – Feb 6, 2018

author’s note – this post is a bit depressing…but if you hold on until the end, there is hope! I promise! ~C

It’s February.
my seriously difficult time for depression is between September and February.

This year, I’ve made it to February – though last month, I did ask my doc if we should up my medicine. He said no…to see if I could make it to the end of this season.

And yet, the season of trials is just beginning.
We find out Saturday about what treatment I should be looking at for the kidney cancer.
Jim is looking at what treatment he should be looking at for the prostate cancer.
And, I’m looking at a moody man that will be taking a shot that is supposed to make him moody, have more anger issues, and such like.
I think I need more medicine.

I’m applying the scriptures…
God will not give you any more than you can handle…but the other part of that scripture is often ignore….

1 Corinthians 10:13 King James Version (KJV)
13 There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able; but will with the temptation also make a way to escape, that ye may be able to bear it.

Where is my escape….?
Getting in the presence of the Lord – I should be being filled with the strength of His joy…maybe I am, and that is why I’m not suicidal right now!

Entering into His gates with thanksgiving….Ps 100:4
I am so filled with gratitude for all the things he has done for me…I go to sleep thanking God and I wake up thanking God and I am amazed at how many ways his hand is upon me during the day, and I am grateful for those as well!

He is my hiding place….Ps 32:7
The name of the Lord is a strong tower – the righteous run into it and are safe. Pr 18:10
He will not leave me nor forsake me. 1 Kings 8:57, deut 31:6, heb 13:5
All things work together for the good of those that love God and are called according to His purposes. Romans 8:28
In this world ye shall have tribulation, but, be of good cheer – I have over come the world. John 16:33

In the Beginning….God which goes with the ending:

Revelation 22:16-17
16 I Jesus have sent mine angel to testify unto you these things in the churches. I am the root and the offspring of David, and the bright and morning star.
17 And the Spirit and the bride say, Come. And let him that heareth say, Come. And let him that is athirst come. And whosoever will, let him take the water of life freely.

The End – the end of all suffering.
the end of all sorrow.
the end of all tears.

The end of struggle – a glorified body for eternity.
No more pain
no more shame
no more guilt
no more …. no more.

I’ve found a diary from 12/2013 leading up to the suicide attempt on Christmas of 2014.
The heart cry is the same as today.
The issues causing the heart cry are the same today.
The mental hospitals are the same today.
My husband is the same today.
God is the same today.
What is different?

I am.

It’s 3 plus years since those days….the hospital stay, the inpatient stay at the resident treatment.
I’d had surgery on my neck…and now I’m looking at surgery on my kidney.
I’ve done much work on applying scriptures to the negative voices in my head.
I’ve done much work on applying principles I’ve been taught to help myself to not degrade into the despair that drags me down, down, down into the devastating quagmire of suicidal depression.
Each day, I fight something.
Sometimes, each minute.
But I am fighting….

Yet, there are times that I’m just exhausted.

Where is my escape button?
Where is my release?
When do I get released from this valley of the shadow of death?
I am truly grateful that YOU, oh Lord, are with me!
Yes – truly, your rod and your staff they comfort me, because I know you are there.
Where is the table, though?
Where is the anointing of my head?

Why am I not certain of where are the green pastures and the still waters?
Where are you leading me, Oh Lord?

Thy word is a lamp unto my feet and a light unto my path. Psalm 119:105

Psalm 51:
7 Purge me with hyssop, and I shall be clean: wash me, and I shall be whiter than snow.
8 Make me to hear joy and gladness; that the bones which thou hast broken may rejoice.
9 Hide thy face from my sins, and blot out all mine iniquities.
10 Create in me a clean heart, O God; and renew a right spirit within me.
11 Cast me not away from thy presence; and take not thy holy spirit from me.
12 Restore unto me the joy of thy salvation; and uphold me with thy free spirit.
13 Then will I teach transgressors thy ways; and sinners shall be converted unto thee.

Psalm 37:
3 Trust in the Lord, and do good; so shalt thou dwell in the land, and verily thou shalt be fed.
4 Delight thyself also in the Lord: and he shall give thee the desires of thine heart.
5 Commit thy way unto the Lord; trust also in him; and he shall bring it to pass.
6 And he shall bring forth thy righteousness as the light, and thy judgment as the noonday.
7 Rest in the Lord, and wait patiently for him: fret not thyself because of him who prospereth in his way, because of the man who bringeth wicked devices to pass.

and

23 The steps of a good man are ordered by the Lord: and he delighteth in his way.
24 Though he fall, he shall not be utterly cast down: for the Lord upholdeth him with his hand.

I know these truths to be true…
My wounded heart is bleeding.
My wounded soul is screaming…
and, I know that I have to walk through this darkness to get through to the light.

I can’t make it, Lord.
I can’t do it, Lord.
I have no strength in me.

You promised to finish the work you began in me. phil 1:6
You promised that you would hold me in the palm of your hand. John 10:29, Psalm 95:7
You promised that my enemies would fall at my side. Psalm 91:7
You promised that I would never be alone…that you would never leave me nor forsake me. Heb 13:5
You promised that I am seated in the heavenlies with Christ Jesus! Ephesians 2:6
You promised me that you would make an escape.

I cry out, Lord, for you to make good on your promises….
I humble myself before you,
I confess my sins before the brothers and sisters that read this,
I declare that Jesus Christ is my Lord and Savior and that HE redeemed me from the pit!
I declare that My God is an awesome God!

Secrets will be revealed.
Darkness will be lightened.
Hidden things will be exposed.

But Thou oh Lord are a shield for me, the glory and the lifter of My head!Psalm 3:3
I will dwell in the secret place of the most high, Psalm 91
and abide under the shadow of HIS wings…
This is my hiding place…You are my hiding place…Psalm 32:7
you shall preserve me from trouble!
You will comfort me, with songs of deliverance!
What time I am afraid, I will trust in you! Psalm 56:3

Psalm 32:8
8 I will instruct thee and teach thee in the way which thou shalt go: I will guide thee with mine eye.

Psalm 56:1-5
56 1 Be merciful unto me, O God: for man would swallow me up; he fighting daily oppresseth me.
2 Mine enemies would daily swallow me up: for they be many that fight against me, O thou most High.
3 What time I am afraid, I will trust in thee.
4 In God I will praise his word, in God I have put my trust; I will not fear what flesh can do unto me.
5 Every day they wrest my words: all their thoughts are against me for evil.

Psalm 64:1-4
64 1 Hear my voice, O God, in my prayer: preserve my life from fear of the enemy.
2 Hide me from the secret counsel of the wicked; from the insurrection of the workers of iniquity:
3 Who whet their tongue like a sword, and bend their bows to shoot their arrows, even bitter words:
4 That they may shoot in secret at the perfect: suddenly do they shoot at him, and fear not.

Psalm 27:1-4
27 The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid?
2 When the wicked, even mine enemies and my foes, came upon me to eat up my flesh, they stumbled and fell.
3 Though an host should encamp against me, my heart shall not fear: though war should rise against me, in this will I be confident.
4 One thing have I desired of the Lord, that will I seek after; that I may dwell in the house of the Lord all the days of my life, to behold the beauty of the Lord, and to enquire in his temple.

Confession
Prayer
Bible Verses….
These are the tools that have brought me thus far….
and they have NO power, except for the ONE that wrote them down and instructed us…and taught us to pray and confess our sins.

I don’t feel like it’s a way to escape the temptation…but, on the other hand, it’s worked so far!
Each day that I do not take my own life is one day stronger to not take my own life.
Each day that I don’t think about suicide is one day stronger to be free from those voices.

Many quote this verse…Phil 4:13 I can do all things through Christ who strengthens me. – and yet, ignore the previous verses…Paul is talking about being flexible in want or plenty, in weakness or in strength. He’s talking about being strong in trials.

Even those verses apply now…to my being content in whatever place I find myself.
Whether in sorrow or rejoicing
whether in pain or in health
whether in weakness or in strength.

Just like the downward suction of depression is like the spiral of a powerful whirlpool…to climb up out of the depression takes a spiral turn, like the spiraling staircase that seems to go on forever. Maybe it does…but, each step up is another not taken downward!

I was praying as I wrote this, and after the draft…while going through the day, and I was reminded of

Psalm 16:11 King James Version (KJV)
11 Thou wilt shew me the path of life: in thy presence is fulness of joy; at thy right hand there are pleasures for evermore.

God promises to show me the path of life…and this…is also where my joy is sourced…HIS PRESENCE!
This is one of Jesus’s promises, one of His goals for his time here.

John 17:13 King James Version (KJV)
13 And now come I to thee; and these things I speak in the world, that they might have my joy fulfilled in themselves.

While driving, the Song In the eye of the storm came on the radio.

We are the body of Christ – and the most wonderful thing about being part of a body is that other members get to know you….and notice, or are led to touch your heart when it’s hurting.

Here are some of the things that dear sisters in Christ did for me yesterday, as I continued to struggle with my heart:

Dear Sister Tori sent me an article from Daily Devotionals written by Sheila Walsh. It reminded me of Project SemiColon, and the Christian movement against suicide. It’s based on the concept that when an author could end a sentence, but chooses not to, she uses a semi-colon.

There are tattoo semicolon projects – this youtube is filled with less than perfect language…beware.

 

 

 

 

 

 

Dear Sister Melinda sent me a song to listen to. Fighting Words by Ellie Holcomb.

This led me to The Broken Beautiful, and Wonderfully Made.

Here is the prayer I’m ending this blog with – He’s a Chain Breaker!

My confession of Victory is Mandisa’s Overcomer!

I’ve written a Basic plan for understanding how to obtain Joy in Oil of Joy.
I’ve written other things about depression. If you want to read more, please do a search on my blog for depression.

I’ve also written about Suicide – my major piece being about the Day I committed Suicide.

There is another ministry for helping – To Write Love On Her Arms.

If you have come to this page because you are contemplating suicide, please dial 1-800-273-TALK or visit the National Suicide Prevention LifeLine.

 

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

I want to thank

for the ability to search the Bible online.

Some artwork is from me – ChristArtist. It is copyrighted – by me. Please do not share it without my permission. The same goes for my written work.
Some artwork is from ChristArt – not me! I have purchased a membership, and the art is copyrighted by them.
Some artwork is from FreeClipArt Library. copyrights belong to them.

I’d love to stay in touch with you – we are working on email subscriptions…sign up! 
Soon, we will have a gallery for the art I have created by the hand of God.

There are many organizations that support children and families. Here are ones that we are blessed to be a part of. Please consider sponsoring a child – the life you change could be your own.

Morning Worship – Joyful Joyful – 2/1/2018

Joyful joyful we adore thee…

the lyrics….Oh my!

The Methodist church provides these lyrics:

Ode to Joy

I love the piano guys….and my favorite christmas carol is Joy to the world!

many years ago, in the midst of my darkest depression, I wrote Oil of Joy

Jesus – the core of my Joy!

https://youtu.be/iPeVIuRjUi4

The Lyrics to Jesu, Joy of Man’s desiring.

This is my confession – that I am responsible for my joy, by leaning on Jesus!

and here is my prayer:

and my profession of Faith

No guilt in life, no fear in death
This is the power of Christ in me
From life’s first cry to final breath
Jesus commands my destiny
No power of hell, no scheme of man
Can ever pluck me from His hand
Till He returns or calls me home
Here in the power of Christ I’ll stand

John 15:11 These things I have spoken to you, that my joy may be in you, and that your joy may be full.

John 16:24 Until now you have asked nothing in my name. Ask, and you will receive, that your joy may be full.

The first named fruit of the spirit are LOVE, JOY, PEACE.
Love the Lord your God, and He will fill you with Joy, and in that Joy and Love, you will find Peace!

Philippians 4:7 English Standard Version (ESV)
7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.

Jesus is the Prince of Peace!

Psalm 16:11 English Standard Version (ESV)
11 You make known to me the path of life;
in your presence there is fullness of joy;
at your right hand are pleasures forevermore.

We have access to HIS PRESENCE through Jesus Christ!

1 John 4:19 English Standard Version (ESV)
19 We love because he first loved us.

We are able to love, because HE LOVES US!

My husband sings this song to me when I am struggling with depression…and has song this to our children.

1 Corinthians 13: 13 So now faith, hope, and love abide, these three; but the greatest of these is love.

Galatians 5:22-23 English Standard Version (ESV)
22 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentleness, self-control; against such things there is no law.

Because of HIS love, I can enter into His presence.
In His presence is the fullness of Joy.
He will keep me in perfect peace because, in His presence, my mind is stayed on HIM.
Confidence that HE will complete the work HE began gives me patience.
Because of HIS great love, I can treat others with kindness, goodness, gentleness.
Because HE is faithful, I am able to believe, by grace, and through HIM, I can be faithful!
Because He lives in Me, and by Him, I am dead to sin, I can grow in Self Control.

If this is not something worth rejoicing, I do not know what is!

And I found this lovely art piece from Jan Marvin Art of Joy!

Find Joy today!
 

Jim & Christi 2017

 

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

I want to thank

for the ability to search the Bible online.

Some artwork is from me – ChristArtist. It is copyrighted – by me. Please do not share it without my permission. The same goes for my written work.
Some artwork is from ChristArt – not me! I have purchased a membership, and the art is copyrighted by them.
Some artwork is from FreeClipArt Library. copyrights belong to them.

I’d love to stay in touch with you – we are working on email subscriptions…sign up! 
Soon, we will have a gallery for the art I have created by the hand of God.

There are many organizations that support children and families. Here are ones that we are blessed to be a part of. Please consider sponsoring a child – the life you change could be your own.

2018 – My One Word – Be Like Jesus – Jan 23, 2018

Sometimes, I feel all alone.
It feels like there is no one on my side.
If feels like that saying “if you were the only one on earth, Jesus would have come to die on the cross for you” – except for all those people around.

Loneliness.
Alone-ness

For several months, I’ve felt alone. It wasn’t that there aren’t people that care for me, because there are. It was because I was not able to get out because of my physical limitations. My health issues kept me inside.

Christine Miserandino wrote an article about the Spoon Theory that gave all of us with ‘hidden’ disabilities the way to explain our various abilities.

Because some health issues are invisible to others, we, whom suffer invisibly can feel very alone. Trying to explain why we have the want to, but we don’t have the can do becomes exhausting. After years of trying to explain this to others that offer platitudes, the health fad of the day, their uncle’s second cousin twice removed miraculous cure and so on, a person just tries to hide that part of them. It is easier to just pull back into oneself rather than exert the effort to engage another person, and waste the spoons that could otherwise make the day a bit more bearable.

Another analogy – the battery theory.

Christine wrote her theory article in 2003. It went “viral’ amongst those of us with chronic, hidden illnesses. It made a huge difference in the ability to communicate with non-spoonies. Yet, there is a serious problem with these illustrations.
“how many spoons do you have left today?”
“Yesterday, that took 2 spoons, why are you acting so tired today, doing the same thing?”

See, the spoon cost is not the same from day to day. The analogy breaks down when you try to make it a data stream, a statistic point, a menu of energy.

Yes, there are days that I decide that I will not take a shower, because often, that uses up so many of my spoons, that the next option is to go to bed. To prepare my house for Bible Study can be a joy, or a nightmare, depending on the spoon expenditure.  That is never the same from one day to the next. I don’t always know how many spoons it will take. Sometimes, it can take a day for me to recover, because I had to borrow spoons from the next day. Don’t get me wrong! I absolutely LOVE having people over to my home, to share something to eat and drink, and to talk about Jesus! It’s not just stressful relationships that can suck the spoons out of me. Laughter, singing, hugging, talking and interacting with people I love to be around can drain me. I have to count the cost daily, so that I can perform my mission to the glory of God.

Be Like Jesus.
WHAT IN THE WORLD DOES THIS HAVE TO DO WITH HER WORD FOR THE YEAR?

Mark 6:31
And He said to them, “Come with Me privately to a solitary place, and let us rest for a while.” For many people were coming and going, and they did not even have time to eat.

Jesus and the disciples were exhausted.
John had been martyred.
The disciples had been sent out on their first missionary trip(hmmm, what did Jesus do while they were out doing the work of the Kingdom? was he resting in the Father?).
Jesus said, come with me…let us rest.

Matthew 11:28-30
28 Come to me, all who labor and are heavy laden, and I will give you rest.
29 Take my yoke upon you, and learn from me, for I am gentle and lowly in heart, and you will find rest for your souls.
30 For my yoke is easy, and my burden is light.”

Jesus promises us rest…but often, we forget the second part.
The YOKE.
The BURDEN.
Yes, it is easy and light.
Yes, he is gently and lowly, and will give us rest for our souls.
The reason he says this is that we are wearing a YOKE – we are workers in the KINGDOM – and our souls get weary doing the work.
And HE provides us rest, when we come to HIM.

Psalm 23 – The Lord is MY Shepherd – and sometimes, we have to be led to still water.
Sometimes, we have to be MADE to lie down in GREEN PASTURES so that HE can restore our souls!

I’ve felt broken.
I’ve felt less than.
In fact, because of my limitations, I’ve felt like the unprofitable servant(Matthew 25:14-30) …hiding my talents because I cannot go out and invest it, or buy and sell, or whatever.
I feel slothful, and, sometimes, I feel wicked.
I feel lazy.

Actually, while yes I do feel broken and less than, and I grieve because of the things I cannot do, the reality of feeling slothful, wicked and lazy is that I project that onto what I think others think of me.

Jesus wasn’t born in 2000, with computers, and cable, internet social media to share the gospel. He didn’t come when he could fly around in a jet, and speak to thousands in large coliseums. Did he know what Y2K would provide in the way of spreading the gospel? Of course He did. Still he came, in something BC, and walked from place to place, speaking without a microphone, trusting that His disciples would share what he said with integrity.

Creator God came in the form of a baby – a helpless, dependent baby – to save the world.
Born alone, in a stable, because there was no room for his family in the Inn.
Homeless.
Branded illegitimate.
The Bible says that he had to grow in wisdom…

ETERNAL GOD was disabled by being limited to THE FINITE.
Jesus even said that he had to ask the Father’s guidance, that while here on earth, He didn’t know the hour or the day of things to come.

How do I be like Jesus, when I am limted by the finite of my chronic illnesses?

Recognizing my limitations!
If the son of God needed time apart to recover, then surely I do.
If those walking side-by-side with Jesus needed time apart to rest, then surely I do!
Of course, when the earth was created, on the seventh day REST was created.
Rest was created FOR US, and yet, it says in Genesis 2:

Thus the heavens and the earth were finished, and all the host of them. 2 And on the seventh day God finished his work that he had done, and he rested on the seventh day from all his work that he had done. 3 So God blessed the seventh day and made it holy, because on it God rested from all his work that he had done in creation.

God set this up, as an example to us. He told Moses, on Mount Sinai:

Exodus 20:
8 “Remember the Sabbath day, to keep it holy.
9 Six days you shall labor, and do all your work,
10 but the seventh day is a Sabbath to the Lord your God. On it you shall not do any work, you, or your son, or your daughter, your male servant, or your female servant, or your livestock, or the sojourner who is within your gates.
11 For in six days the Lord made heaven and earth, the sea, and all that is in them, and rested on the seventh day. Therefore the Lord blessed the Sabbath day and made it holy.

How does this tell me to be like Jesus? REST
1. Recognize my limitations. I am finite. I am NOT GOD-Man!
2. Embrace the YOKE of HIS calling, not MY want to. Make sure I’m doing the Father’s will.
3. Remember that REST is a holy gift from my Father God. It honors God for me to rest.

Then, there is my attitude about myself – accepting that I was fearfully and wonderfully made – wrinkles, warts, scabs and scars. Can I do anything about these limitations? Some, yes. Other’s no.
It’s my responsibility to to whatever the Lord puts into my hand to do, and to do it to the best of my ability, unto HIS glory.
My body is the temple of the Holy Ghost – and I should treat it like a temple. I don’t mean to worship my own body. I do mean, I need to determine the clean and unclean things that I do to my body. Again, clarification – I am not saying that I’m going around living in sin, and performing all manner of wickedness.

Many years ago – when I was just a young girl, my mom shared a story with me about our minister’s wife at a woman’s bible study. People were asking for prayer to help them overcome things that were causing them to stumble. Goldie Marshall asked for prayer to avoid chocolate. I don’t know what her issue was, but what I do remember is how that impacted my mom.

“She is so dedicated to the Lord that she even would give up chocolate to be more like Him”

My body suffers from some of the things I eat.
My body suffers from lack of movement, because of the consequences of some of the things I eat.
I cannot exercise as much as would be good for my body, because of choices I have made that have caused more co-morbidities to my health issues.
I have not cared for the temple.
The walls are torn down, or fallen down.
While I cannot change the specific illnesses in many ways, I can make choices to mitigate their effects.
Case in point – DM2.
With the help of my service dog, and learning to listen, I no longer have a diagnosis of DM2. It’s been downgraded(upgraded?) to Impaired fasting glucose.
Now, what if I’d been even more determined about my eating? Maybe the IFG would be gone. The weight would be gone, and the issues that being overweight causes. Maybe, I’d be more energetic, and more capable to do the tasks God has for me.

Is this like hiding my talent? For me – yes.

1 Corinthians 3:16-17
16 Know ye not that ye are the temple of God, and that the Spirit of God dwelleth in you?
17 If any man defile the temple of God, him shall God destroy; for the temple of God is holy, which temple ye are.

This chapter talks about building…wood, hay and stubble, or gold silver and precious stone. In the end, I am going to be judged by the materials I used to build this temple.

Jesus made sure that his followers were fed, both spiritually and physically. God miraculously fed the Israelites in the desert. Elijah was fed by ravens. Peter was told to eat what God laid before him. I’m not talking about the levitical legalistic dietary laws. I’m talking about God providing food for His children. I’ve often been taught, and have taught about the need for spiritual food, and how often.
Hunger and thirst after righteousness, and you shall be filled!
Avoid the leaven of the Pharisees.

Too often, I have not applied that to my physical body.

Proverbs 23:1-3
1 When you sit down to eat with a ruler,
observe carefully what[a] is before you,
2 and put a knife to your throat
if you are given to appetite.
3 Do not desire his delicacies,
for they are deceptive food.

empty calories
toxic drinks (thinking about diet soda…just to be clear!)
foods that cause inflammation, pain, migraines, and congestion.
POISON
in the temple of the Holy Spirit!
UNCLEAN!

How does this tell me to be like Jesus? FUEL
1. wash my body with clean water, like I wash my spirit with clean water of the Word.
2. Feed my body the best nutrition possible. This body was created to heal itself, if only it is given the proper fuel.
3. Movement. I’m not exactly certain how this fits, I just know it does. Follow the Shepherd. Walk as Jesus walked.

I really did not expect this to be part of MY ONE WORD – Rest and fuel!
Now that the Lord has pointed it out to me, I can see how I have been an unprofitable servant, by not caring for the temple. I can see how I have hidden my talents by not giving my body the best opportunities to be at it’s best. I can see how I have abused my body by pushing it past it’s limitations, and not going to the Lord, and resting in Him. I can’t blame it all on the number of spoons I may have or may not have, though it is my responsibility to make sure that all of my spoons are ready to be used when the Lord calls!

Am I really all alone?
When I am not able to fellowship with other believers, whose fault is it, if I have worn myself out doing other than?
I’m never alone, because of Jesus.
The aloneness I have suffered with lately, is the result of my choices that have exacerbated my limitations and prevented me from fellowshipping with believers face-to-face.
That’s another thing that I need to recognize is part of being like Jesus.
He CHOSE to come down here to be with US!
One of the things for which to save up spoons is fellowship.

Fellowship is very important.

Hebrews 10:24-25
24 And let us consider how to stir up one another to love and good works, 25 not neglecting to meet together, as is the habit of some, but encouraging one another, and all the more as you see the Day drawing near.

Matthew 18:20
20 For where two or three are gathered in my name, there am I among them.”

James 5:14-16
14 Is any sick among you? let him call for the elders of the church; and let them pray over him, anointing him with oil in the name of the Lord:
15 And the prayer of faith shall save the sick, and the Lord shall raise him up; and if he have committed sins, they shall be forgiven him.
16 Confess your faults one to another, and pray one for another, that ye may be healed. The effectual fervent prayer of a righteous man availeth much.

I must be part of the BODY of Christ.

1 Corinthians 12

1 Thessalonians 5:11
Therefore encourage one another and build one another up, just as you are doing.

Pretty clear.
1. Rest
2. Fuel
3. Fellowship

It is up to me how I apply my spoons.
I can waste them.
I can hoard them.
Or I can treat them as precious gold to be spent for the Kingdom of God, and invest them wisely so that I can bear much fruit and glorify my Father Who is in Heaven.

Spoons come in all shapes and sizes. Sometimes I need a ladle, sometimes a slotted spoon to take things with discernment. Sometimes, all I have is a 1/4 tsp.
The key is – what do I do with it?
And do I hole up in my home, and cry “I’m so alone”, or do I ask for help when my spoons are gone?

As for the aloneness – Jesus felt very alone in the garden, when all of His friends fell asleep. He chose to go to the Father, and then, finish the work that He’d begun.

Is my alone-ness actually me being alone?
Or me choosing to be alone?
Some of both.
My responsibility is to be like Jesus, and give grace when it’s from others, and give myself a reality check when it’s because of my choices.
Accept my limitations,
rest as needed,
fuel for the fire, and
fellowship in and with Christ.

I never thought of these as being like Jesus.
What do YOU think about this?
Do you ever struggle with these areas?

I’m so glad that Jesus knows our form, that we are but dust, and that HE is the one that forms us, and works in us and completes us to the Glory of God! Amen!

 

Jim & Christi 2017

 

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

I want to thank

for the ability to search the Bible online.

Some artwork is from me – ChristArtist. It is copyrighted – by me. Please do not share it without my permission. The same goes for my written work.
Some artwork is from ChristArt – not me! I have purchased a membership, and the art is copyrighted by them.
Some artwork is from FreeClipArt Library. copyrights belong to them.

I’d love to stay in touch with you – we are working on email subscriptions…sign up! 
Soon, we will have a gallery for the art I have created by the hand of God.

There are many organizations that support children and families. Here are ones that we are blessed to be a part of. Please consider sponsoring a child – the life you change could be your own.

What’s up?

It’s February – 2015…what’s up world?
Life has been crazy here at the WildBerry Patch.
January was spent at a wonderful Residential Program called LaAmistad.
I have spent January there for the residential program, and I have spent February, until next Monday, in the Partial Hospitalization Program.

Mental Health – Web MD gives a huge overview.

What is my problem?
I’m human.
But mostly, because of how I grew up – traumas in my life – and genetic make up from my parents – I have mental illness. actually – illnesses.

I would love to be so vulnerable and transparent as to list all of the illness I have – but, one is a biggie – and is something that many of our returning Veterans have as well for different reasons – PTSD.

What is PTSD?
Again – Web MD comes to the rescue with the definition of PTSD.

PTSD is classified as:

Acute stress disorder: symptoms occurring within four weeks of the trauma.
Acute PTSD: symptoms lasting three months or less.
Delayed onset PTSD: symptoms appear six months after the trauma.
Chronic PTSD: symptoms lasting more than three months.

Why don’t you just ‘choose joy’ Christi?
Why not just forgive and forget, Christi?

Repeated trauma changes the brain chemistry – and little road maps are created in the brain – and it becomes trained to react to things that remind you of the initial trauma. These are called triggers. Someone with PTSD did not choose to have to react to triggers – but they do.

Wounded Warriors do.
Rape Victims do.
Domestic Violence victims do.
I do.

Yes, there are many verse in the Bible that are comforting to the abused.

Isaiah 40:31 – They that wait in the Lord shall renew their strength,
they shall mount up with wings like eagles,
hey shall run and not be weary,
they shall walk and not faint.

Psalm 23 is very good:

verse 4
Even though I walk through the darkest valley, I will fear no evil,
for you are with me; your rod and your staff, they comfort me

And, God promises to be with us:

Ps 34:18
The LORD is close to the brokenhearted and saves those who are crushed in spirit.

And yet – we struggle. But the Christian has another source:

http://youtu.be/L5bLvVjJ4MA

So – through my storms this last three months, I’ve been learning to praise IN the storms. If you, or anyone you know, is having trouble with depression, dark thoughts, dangerous thoughts – seek help.
Suicide LifeLine Online

or call:
1-800-273-TALK(8255)

And know this – Jesus will be with you in this storm – and, if you need me to – send me an email – and we’ll talk.

Thanks for joining me in this journey,
In His hands and under His wings,

~Christi
Ps 63:7 Because you are my help, I sing in the shadow of your wings.

“The Lord does not give me rules, but He makes His standard very clear.
If my relationship to Him is that of love, I will do what He says without hesitation.
If I hesitate, it is because I love someone I have placed in competition with Him, namely, myself.” –
from My Utmost for His highest

I’d love to hear what you think – please leave a comment!
Or choose to LIKE me on facebook, or other social media!
I’d love to stay in touch with you – we are working on email subscriptions…sign up! 
Soon, we will have a gallery for the art I have created by the hand of God.

Barbs Drawing

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Help a child in need. Check out Naomi’s Heart Mission or Compassion International. The life that changes will be your own!